Weigh In record (no journal entry) for 10 September 2023
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101.2 kg
Lost so far: 8.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1003 kcal
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Fat: 49.34g | Prot: 49.69g | Carbs: 89.51g.
Breakfast: Sadia Linguiça Toscana, Macarrão sem Carne com Molho de Tomate, Mabel Rosquinha de Coco, Bolinho de Chuva, Café com Açúcar. more...
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Losing 1.5 kg a Week
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@LucyKeona's Weight History
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