Weigh In record (no journal entry) for 24 March 2015
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114 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2403 kcal
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Fat: 85.89g | Prot: 100.47g | Carbs: 308.46g.
Breakfast: Milfina Milch 1,5% Fett, Kellogg's Smacks (30g), Coca-Cola Coca-Cola. Lunch: Dr. Oetker Original Pudding Schokolade, Dr. Oetker Original Pudding Vanille, Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt), Gemischtes Gemüse (Gefroren), Bechamelsauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Nutella Nutella, Margarine, Dinkelbrot, Rührei, Ja! Fettarmer Joghurt Mild Kirsche, Westcliff Pfefferminztee. Snacks/Other: Apfel. more...
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2992 kcal
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Exercise:
Running (jogging) - 8/kph - 10 minutes, Walking (slow) - 3/kph - 50 minutes, Resting - 13 hours, Sleeping - 10 hours. more...
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Gaining 0.7 kg a Week
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MutterErde's Weight History
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