fabitann's Journal, 10 Sep 23

Começando o domingo

95.4 kg Lost so far: 0 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2023:

813 kcal

Fat: 47.36g | Prot: 28.67g | Carbs: 74.00g. Breakfast: Vitamina de Abacate, Ovo (Inteiro), Pão Branco Torrado. more...

2533 kcal

Exercise: Weight Training (moderate) - 15 minutes, Hiking - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight


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fabitann's Weight History