Weigh In record (no journal entry) for 10 September 2023
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63.3 kg
Lost so far: 4.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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215 kcal
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Fat: 10.70g | Prot: 12.93g | Carbs: 17.35g.
Breakfast: Peras, Ovo Cozido. more...
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Gaining 1.8 kg a Week
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nayara2121's Weight History
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