Weigh In record (no journal entry) for 10 September 2023
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49.3 kg
Lost so far: 0.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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699 kcal
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Fat: 37.39g | Prot: 29.52g | Carbs: 61.89g.
Breakfast: Салат Айсберг, Атяшево Сосиски Молочные, Вареное Яйцо. Lunch: Савушкин Продукт Пудинг, Милка Молочный Шоколад с Фундуком, Сладкоежка Мороженое . Snacks/Other: Овсяное Печенье. more...
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Gaining 1.1 kg a Week
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яна – толстые ляшки's Weight History
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