Weigh In record (no journal entry) for 03 September 2023
|
75.8 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2023:
|
371 kcal
|
Fat: 16.88g | Prot: 19.02g | Carbs: 46.21g.
Breakfast: Магнит Банан. Lunch: Mehmet Efendi Кофе Натуральный Жареный Мелкого Помола по-Турецки, ЭГО Молоко Топленое 3,2%. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SergiuSSoluS's Weight History
|