Weigh In record (no journal entry) for 10 September 2023
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96 kg
Lost so far: 37.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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4044 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Losing 1.1 kg a Week
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Daniel August's Weight History
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