Weigh In record (no journal entry) for 10 September 2023
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40.4 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1280 kcal
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Fat: 70.45g | Prot: 19.18g | Carbs: 140.67g.
Breakfast: Bio Mandel Milk, Herbalife High Protein Iced Coffee, Кофе (из Молотых Зерен). Lunch: M&Ms Cocies, Milka Triple Caramel. Dinner: Kinder Country, Kinder Maxi Chocolate, Корисна Кондитерська Пташине Молоко. Snacks/Other: Pepsi Пепси без Сахара , M&Ms Cocies, Milka Triple Caramel. more...
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Gaining 0.4 kg a Week
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nastiasdk's Weight History
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