sherycoco12.12's Journal, 10 Sep 23

Schwimmen 🏊
130.3 kg Lost so far: 6.9 kg.    Still to go: 40.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2023:
1115 kcal Fat: 58.82g | Prot: 49.90g | Carbs: 102.02g.   Breakfast: Dulano Delikatess Käse-Würstchen, Weintrauben, Gurke (Geschält), Mark Brandenburg Joghurt Mild Pfirsich Maracuja, Filinchen Original, Gut & Günstig Hähnchenbrust Gepökelt und Gebacken Classic, Schypke Schinkenröllchen mit Sahnemeerrettichfüllung in Aspik, Gut & Günstig Maasdamer (38g), Gekochtes Ei, Gekochtes Ei. Lunch: Weintrauben, Rote Paprika, Banane. more...
Losing 4.9 kg a Week

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Danke 🖖🏼  
10 Sep 23 by member: sherycoco12.12

     
 

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