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Tsja dat krijg je ervan 🤪
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73.5 kg
Lost so far: 23.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1094 kcal
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Fat: 54.30g | Prot: 76.28g | Carbs: 63.25g.
Breakfast: Campina Sterke Start Yoghurt, Mini Salami, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Komkommer (met Schil), C1000 Jonge Goudse Kaas 48+, Jumbo Koolhydraat Arm Brood. Dinner: AH Gerookte Kipfilet, Jumbo Komkommer Salade, AH Gemengde Salade. Snacks/Other: Snack A Jacks Chocolate Chip. more...
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Gaining 5.6 kg a Week
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Gerrika G's Weight History
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