Weigh In record (no journal entry) for 10 September 2023
|
90.2 kg
Lost so far: 5.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2023:
|
311 kcal
|
Fat: 18.65g | Prot: 22.34g | Carbs: 10.47g.
Breakfast: Сахар, Американо, Вареное Яйцо. Dinner: Вареное Яйцо, Monster Энергетик Белый без Сахара . more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Катерина Эрич's Weight History
|