Weigh In record (no journal entry) for 10 September 2023
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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894 kcal
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Fat: 39.25g | Prot: 20.93g | Carbs: 120.66g.
Breakfast: Банан, Морковный Торт, Овсяная Каша на Воде. Lunch: Слуцкий Каравай Хлебец Фитнес Плюс, Жареная Картошка, Холодник. more...
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Losing 0.1 kg a Week
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alinity666alinity's Weight History
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