Weigh In record (no journal entry) for 10 September 2023
|
64.3 kg
Lost so far: 10.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2023:
|
956 kcal
|
Fat: 21.50g | Prot: 54.50g | Carbs: 69.32g.
Breakfast: Домашняя Кухня Тарань Вяленая, Zatecky Gus Пиво Светлое, Макфа Пшеничная Мука, Emmi Сыр, Вкуснотеево Творог 0,5%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lastolala's Weight History
|