Weigh In record (no journal entry) for 10 September 2023
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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771 kcal
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Fat: 32.50g | Prot: 28.74g | Carbs: 44.93g.
Breakfast: Kaffee mit Milch. Lunch: Erdinger Weißbier (Flasche), Kaufland Rapsöl, Grüne Paprika, Zucchini, Aubergine, REWE Beste Wahl Braune Champignons, Rügenwalder Mühle Vegane Mühlen Schnitzel. more...
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Losing 0.1 kg a Week
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atomeule's Weight History
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