Weigh In record (no journal entry) for 10 September 2023
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57.3 kg
Lost so far: 0.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1683 kcal
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Fat: 66.77g | Prot: 89.91g | Carbs: 179.13g.
Breakfast: Biedronka Baton Wysokobiałkowy Smak Karmelowy, Delikate Serek Waniliowy, Swojska Chata Naleśniki z Jabłkami. Lunch: Biedronka Pomidory Suszone w Oleju, Olive Oil, Biedronka Buraki Gotowane, Biedronka Marchewka, BoboVita Jabłko. Snacks/Other: McDonald's Frytki (Duże), Cappuccino, McDonald's Cappucino (Duże), Alpro Roasted Almond Original, Mlekovita WPC 80. more...
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Losing 1.4 kg a Week
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AksNatali's Weight History
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