Weigh In record (no journal entry) for 24 March 2015
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71.2 kg
Lost so far: 19.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 41.54g | Prot: 99.79g | Carbs: 159.15g.
Breakfast: Gekochtes Ei, Frisch Gepresster Orangensaft, Grieß, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Kaffee (Gemahlen), Pflaumen, Birnen. Lunch: quark pur, Verival Leinsaat + Apfel, Bodystuff LC pro 80. Dinner: Milbona Emmentaler Gerieben, Bamboo Garden Sambal Oelek, Freshona Tomatenmark, Tomaten, Zucchini, Aubergine, Kania Gemüsebrühe, Edeka Natives Olivenöl Extra, Zwiebeln, Knoblauch. Snacks/Other: Milbona Fruit King, Belbake Pudding Vanille, Birnen, Leicht & Cross Knusperbrot Weizen, Dulano Delikatess Hähnchenbrust Classic. more...
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Losing 9.1 kg a Week
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Wintersonnenwende's Weight History
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