Weigh In record (no journal entry) for 24 March 2015
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71.2 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 67.64g | Prot: 96.18g | Carbs: 14.62g.
Breakfast: Cheese, Fried Egg, Oscar Mayer Traditional Bacon. Lunch: Grilled Chicken, Louisiana's Choice Creole Seasoning Mix, Brookdale White Premium Chunk Chicken Breast, Bell Peppers, O'Charley's Pico de Gallo, Olive Oil. Dinner: Bacon (Cured, Baked, Cooked). Snacks/Other: Atkins Advantage Cafe Caramel Shake. more...
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Losing 3.2 kg a Week
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anthonyryanbrookeleah's Weight History
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