Weigh In record (no journal entry) for 10 September 2023
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1004 kcal
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Fat: 36.72g | Prot: 45.99g | Carbs: 91.18g.
Breakfast: Теремок Морс Клюквенный, Сыр Адыгейский, Домик в деревне Молоко 3,5%. Lunch: Курица Вареная, Биг Бон Лапша Быстрого Приготовления. more...
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steady weight
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kisuli4ka's Weight History
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