Weigh In record (no journal entry) for 10 September 2023
|
75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2023:
|
895 kcal
|
Fat: 25.50g | Prot: 38.84g | Carbs: 125.46g.
Breakfast: Русский Узвар Шиповник, Салат из Свеклы с Чесноком, Вареное Яйцо, Увелка Крупа Пшено, Увелка Крупа Пшено. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алексей позитивный's Weight History
|