Weigh In record (no journal entry) for 10 September 2023
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75.4 kg
Lost so far: 14.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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2811 kcal
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Fat: 108.22g | Prot: 134.26g | Carbs: 311.97g.
Breakfast: Kaufland Инжир, Casuta Mea Сметана 15%, Яйцо, Milk Mark Творог 5%, Семга, Prodlacta Молоко 1,5, Ultra Omega 3-D 600 EPA 300 DHA. Lunch: Магазин N1 Плацында с Вишней, Granier Плацында с Капустой, Moft Salted Caramel, JLC Мороженое. Dinner: Шоколад, Prodlacta Молоко 1.5, Parmigiano Reggiano Пармезан, Семга, Сухие Спагетти. Snacks/Other: Докторская( Filletti) Колбаса, Белый Хлеб, Малина, Клубника, Austral Berries Голубика. more...
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Gaining 0.0 kg a Week
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MariaMakidon's Weight History
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