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arwenllita
Journal
24 Mar 15
arwenllita's Journal, 24 Mar 15
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Weigh In record (no journal entry) for 24 March 2015
75 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2015:
1065 kcal
Fat: 48.64g | Prot: 29.63g | Carbs: 123.17g.
Breakfast:
Calo Leche Descremada Extra Calcio, Colun Queso Crema Light, Ideal Pan Integral Light.
Lunch:
Cupcake, Pastel de Chocolate (con Escarcha de Chocolate), Huevo Cocido, Sopa de Pollo con Fideos.
Snacks/Other:
Soprole Manjarate, Panacota.
more...
1960 kcal
Exercise:
Shopping - 1 hour, Walking (moderate) - 5/kph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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arwenllita's Weight History
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