Weigh In record (no journal entry) for 10 September 2023
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52.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1749 kcal
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Fat: 63.90g | Prot: 116.15g | Carbs: 182.74g.
Breakfast: ПП БРАУНИ, Савушкин Продукт Йогурт Греческий с Черникой. Lunch: Level Kitchen Фасолевый Карри с Цыплёнком Шпинатом и Отварная Барли. Dinner: Chaka Snack Mix Wasabi, Snickers Minis, Яйцо. Snacks/Other: XXL Power L-Carnitine Grapefruit, Solvie Protein Cookies Шоколад, Сухогруз Стружка Путассу, Level Kitchen Весенний Салат с Курицей . more...
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Gaining 1.4 kg a Week
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mono_lizaaa's Weight History
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