Weigh In record (no journal entry) for 10 September 2023
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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2264 kcal
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Fat: 83.89g | Prot: 162.18g | Carbs: 212.85g.
Breakfast: 베이글, 계란 흰자, 마이프로틴 내추럴초코. Lunch: 노브랜드 왕만두 , 비빔국수. Dinner: 마이프로틴 내추럴초코. Snacks/Other: 엑스트라 프로틴 바 초콜릿 코코넛. more...
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steady weight
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