Weigh In record (no journal entry) for 09 September 2023
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115.7 kg
Lost so far: 5.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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2947 kcal
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Fat: 143.07g | Prot: 131.98g | Carbs: 280.24g.
Breakfast: Taffel Bolz, Magnum Vegan Classic, Toffee, Skyr Persikka. Lunch: Emmentaljuusto, Deliciest Smetana, Fetajuusto, Santa Maria Original Soft Tortilla, Naudanjauheliha (10% Rasvaa). Dinner: Perunalastut (Suolatut). Snacks/Other: Pirtelö. more...
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Gaining 0.1 kg a Week
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kaurapuuro123's Weight History
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