Weigh In record (no journal entry) for 02 September 2023
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68 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1260 kcal
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Fat: 35.68g | Prot: 112.95g | Carbs: 120.93g.
Breakfast: Tirol Leite Desnatado, Mamão Formosa, Wisehealth Whey Isolado Baunilha, Morangos, Banana. Lunch: Bauducco Cookies Sabor Chocolate, Peito de Frango, Elma Chips Batata Palha Tradicional, Vigor Requeijão Cremoso Light, Quero Milho Verde, Arroz Branco (Cozido). Dinner: Patinho. Snacks/Other: Nutrata Whey Grego Bar Bolo de Festa, Cantinho Salgado Salgadinho . more...
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Losing 0.2 kg a Week
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lariiibm's Weight History
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