Weigh In record (no journal entry) for 09 September 2023
|
75.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2023:
|
1052 kcal
|
Fat: 56.40g | Prot: 65.29g | Carbs: 76.15g.
Breakfast: Майонез, Приготовленные Баклажаны. Lunch: Finn Crisp Хлебец Ржаной (6г), Салтовский Колбаса Московская Варёно-Копченая, Персик Персик. Dinner: Творог 5%. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helga13018's Weight History
|