Weigh In record (no journal entry) for 09 September 2023
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56.6 kg
Lost so far: 12.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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539 kcal
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Fat: 20.29g | Prot: 27.12g | Carbs: 66.94g.
Breakfast: Banana Prata, Mamão Papaia, Café, Bauducco Torrada Multigrãos, Sol Brilhante Queijo Minas Frescal, Molico Leite Desnatado em Pó. Lunch: Santa Helena Paçoca. more...
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Losing 0.1 kg a Week
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Millena_03's Weight History
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