Weigh In record (no journal entry) for 06 September 2023
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90.9 kg
Lost so far: 29.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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892 kcal
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Fat: 71.09g | Prot: 46.77g | Carbs: 18.07g.
Breakfast: Первый Вкус Сметана 10%, Первый Вкус Сливки 10%, Жареное Яйцо, Папа Может Сосиски Сочный Гриль, Орехи Кешью, Русское Море Форель Слабосолёная. more...
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Losing 4.9 kg a Week
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KayaMilevskaya's Weight History
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