Weigh In record (no journal entry) for 09 September 2023
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85.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1835 kcal
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Fat: 52.48g | Prot: 124.57g | Carbs: 214.24g.
Breakfast: Pizza Margherita, Banana, Lidl Noci del Brasile, Vogliazzi Panino Crudo e Mozzarella, Lidl Dessert Proteico Vaniglia, Le Naturelle 2 Uova Sode, Petto di Pollo, Carne, Algida Fior di Fragola, Pesca Noce. more...
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Losing 2.1 kg a Week
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domingopoliandri's Weight History
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