Weigh In record (no journal entry) for 09 September 2023
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78 kg
Lost so far: 9.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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603 kcal
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Fat: 25.11g | Prot: 44.60g | Carbs: 40.36g.
Breakfast: Dr. Korner Хлебцы Хрустящие Гречневые, Ичалки Сыр Диетический 27%, Вареное Яйцо, Помидоры. Snacks/Other: Красная Цена Абрикос Сушенный без Косточки (Курага), Chikalab Chikapie Milk Chocolate + Milk Butter . more...
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Losing 1.1 kg a Week
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ИнесаМроб's Weight History
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