Weigh In record (no journal entry) for 09 September 2023
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76.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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459 kcal
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Fat: 19.82g | Prot: 9.14g | Carbs: 51.94g.
Breakfast: Вино Красное Сухое, Гречневая Каша, Кокосовое Масло. more...
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Gaining 0.2 kg a Week
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Anastasia Sakavets's Weight History
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