Weigh In record (no journal entry) for 09 September 2023
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57.5 kg
Lost so far: 0.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1681 kcal
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Fat: 49.66g | Prot: 85.60g | Carbs: 168.48g.
Breakfast: Be Raw Baton Proteinowy, Delikate Twaróg Półtłusty, Delikate Serek Waniliowy. Lunch: Olive Oil , BoboVita Jabłko, Biedronka Marchewka, Biedronka Buraki Gotowane , Biedronka Pomidory Suszone w Oleju, Plony Natury Ryż Jaśminowy Czarny, Kraina Mięsa Mięso na Kotlety z Fileta z Piersi Indyka. Dinner: Biedronka Go Active Baton Wysokobiałkowy Smak Malinowy, Port Wine. Snacks/Other: Berries, Alpro Roasted Almond Original. more...
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Losing 0.5 kg a Week
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AksNatali's Weight History
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