Weigh In record (no journal entry) for 09 September 2023
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39.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1007 kcal
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Fat: 51.64g | Prot: 15.26g | Carbs: 118.59g.
Breakfast: Золотой Стандарт Большой Рожок. Lunch: Parmalat Молоко 1,8%, Магнат Мороженое Шоколадный Трюфель. Dinner: Золотой Стандарт Пломбир Сендвич. Snacks/Other: Чистая Линия Веселый Кактус Пломбир с Малиной в Глазури. more...
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Losing 0.4 kg a Week
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chiis_a_i's Weight History
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