Weigh In record (no journal entry) for 09 September 2023
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41.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1206 kcal
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Fat: 55.82g | Prot: 115.01g | Carbs: 59.97g.
Breakfast: Брест-Литовск Молоко 2,8%, Голубика, Яйцо, Сладкий Красный Перец. Lunch: Куриное Филе. Dinner: Antre Кантуччи с Орехами . Snacks/Other: Верхний Луг Сыр Сулугуни 40%, Milida Масло Сладкосливочное 82%, Молочный Мир Творог Рассыпчатый Городенъ 1%. more...
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Losing 2.8 kg a Week
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vsaritti's Weight History
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