_Дарико_'s Journal, 03 Jun 21

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Weigh In record (no journal entry) for 03 June 2021

82 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:

1464 kcal

Fat: 62.84g | Prot: 57.35g | Carbs: 164.62g. Breakfast: Просто Рис Золотистый Обработанный Паром. Lunch: Яшкино Вафли Шоколадные, Курица (Жареная в Панировке), Рис с Овощами. Dinner: Свинина Запеченая, Омлет с Овощами. more...

2507 kcal

Exercise: Volleyball - 1 hour, Abdominal (Sit Ups) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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_Дарико_'s Journal, 03 Jun 21

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_Дарико_'s Weight History