Weigh In record (no journal entry) for 09 September 2023
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71.9 kg
Lost so far: 29.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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739 kcal
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Fat: 38.15g | Prot: 43.65g | Carbs: 55.55g.
Breakfast: Сыр Моцарелла, Жареное Яйцо, Дыня Торпеда. Dinner: Вкусвилл Гурмэ Суп из Шпината с Филе Лосося. Snacks/Other: Sporty Light Protein Cookie Apple Pie. more...
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Losing 0.3 kg a Week
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a.skills00's Weight History
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