Weigh In record (no journal entry) for 09 September 2023
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78.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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466 kcal
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Fat: 22.95g | Prot: 11.77g | Carbs: 52.54g.
Breakfast: Чай с Лимоном, Кубанская Буренка Сметана 15%, Медовая Долина Мёд Липовый, Гарнец Мука Кукурузная, Золотая семечка Масло Подсолнечное Нерафинированное, Яйцо (Целое). more...
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Gaining 0.7 kg a Week
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irina.sukhomlin's Weight History
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