Weigh In record (no journal entry) for 09 September 2023
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118.7 kg
Lost so far: 10.9 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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589 kcal
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Fat: 48.55g | Prot: 32.29g | Carbs: 6.88g.
Breakfast: Олейна Подсолнечное Масло, Агрокомплекс Жир Топленый Свиной, Огурец (с Кожурой), Вараксино Яйцо. more...
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Losing 7 kg a Week
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Elena010681's Weight History
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