Weigh In record (no journal entry) for 09 September 2023
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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533 kcal
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Fat: 30.89g | Prot: 18.11g | Carbs: 44.71g.
Breakfast: Александра Бутерброд с Колбасой и Сыром, Кофе с Молоком, Бутерброд с Маслом и Сыром, Вареное Яйцо, Anytime Овсяная Каша на Молоке. more...
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Losing 0.7 kg a Week
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yulevna90's Weight History
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