Weigh In record (no journal entry) for 09 September 2023
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62 kg
Lost so far: 10.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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561 kcal
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Fat: 34.46g | Prot: 30.46g | Carbs: 31.11g.
Breakfast: Кофе, Пестравка Молоко 3,2%, Пятерочка Сахар, Экомилк Масло Сливочное 82,5%, SPAR Сыр Золото Артура со Вкусом Топленого Молока 50%, Яйцо Куриное, Myllyn Paras Овёс Резаный . more...
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Losing 0.1 kg a Week
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Insomnia8891's Weight History
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