Weigh In record (no journal entry) for 09 September 2023
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1495 kcal
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Fat: 51.01g | Prot: 72.14g | Carbs: 189.00g.
Breakfast: Super U Lait Écrémé 0%, Brioche Pasquier Tartines de Pain, Bridelight Beurre 15%. Lunch: Comptoir Sushi Sushi Mix. Dinner: Oeuf Mollet, Brioche Pasquier Tartines de Pain, Fleury Michon Jambon, Soignon La Bûche Légère, Salade Verte, Tomates. Snacks/Other: Nectarines, Coca-Cola Coca-Cola Zéro (Canette). more...
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1857 kcal
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Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Laetitia020418's Weight History
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