Weigh In record (no journal entry) for 24 March 2015
|
51 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 15.97g | Prot: 52.70g | Carbs: 80.96g.
Lunch: Endive, Concombre (Pelé). Dinner: Herta Le Bon Paris -25% de Sel, Picard Épinards en Branches, Régime Dukan Biscuits de Son d'avoine Saveur Noisette, Yoplait Panier de Yoplait 0%, Rians Faisselle 0%, Salade Verte. more...
|
|
1898 kcal
|
Exercise:
Step - 20 minutes, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 2 hours and 40 minutes, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ptitequiche's Weight History
|