Ptitequiche's Journal, 24 Mar 15

Weigh In record (no journal entry) for 24 March 2015
51 kg Lost so far: 13 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2015:
700 kcal Fat: 15.97g | Prot: 52.70g | Carbs: 80.96g.   Lunch: Endive, Concombre (Pelé). Dinner: Herta Le Bon Paris -25% de Sel, Picard Épinards en Branches, Régime Dukan Biscuits de Son d'avoine Saveur Noisette, Yoplait Panier de Yoplait 0%, Rians Faisselle 0%, Salade Verte. more...
1898 kcal Exercise: Step - 20 minutes, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 2 hours and 40 minutes, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours. more...
steady weight

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Ptitequiche's Weight History


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