Weigh In record (no journal entry) for 09 September 2023
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72.8 kg
Lost so far: 3.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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651 kcal
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Fat: 36.06g | Prot: 50.47g | Carbs: 28.11g.
Breakfast: Dimsum, Telur Dadar atau Telur Orak-Arik , Fiesta Ready To Go. Lunch: Risoles, Telur Orak-Arik. more...
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Losing 2.8 kg a Week
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Fe.Lidya's Weight History
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