Jenny07082023's Journal, 09 Sep 23

體脂29.3
50.6 kg Lost so far: 2.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2023:
1732 kcal Fat: 77.63g | Prot: 80.86g | Carbs: 177.70g.   Breakfast: 蛋黃醬/美乃滋, 安佳 起司片 (21克), 荷包蛋, 白吐司. Lunch: 麥當勞 (McDonald's) 芝麻和風沙拉醬, 麥當勞 (McDonald's) 四季沙拉(L), 麥當勞 (McDonald's) 麥脆雞腿(2塊), 麥當勞 (McDonald's) 阿薩姆鮮奶茶. Dinner: 全家 番茄鮪魚冷義大利麵. more...
Gaining 1.4 kg a Week

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Jenny07082023's Weight History


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