Weigh In record (no journal entry) for 24 March 2015
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60.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 37.78g | Prot: 139.48g | Carbs: 96.44g.
Breakfast: 100% Whey Protein Dark Equador Chocolate, Fasten Milch, Haferflocken. Lunch: Alpenmark Allgäuer Schmelzkäse, Coca-Cola Coca-Cola Zero (Flasche), Melanzani, New Lifestile Mageres Faschiertes. Dinner: Hütthaler - New Lifestyle 1% Fett Puten Steaks von der Putenbrust, Mariniert, IronMaxx Protein Riegel. Snacks/Other: REWE Frei von Vollmilchschokolade, Birnen, Schärdinger Landfrischkäse Kräuter 0,1%. more...
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Losing 7 kg a Week
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lisaunique's Weight History
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