Weigh In record (no journal entry) for 09 September 2023
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84.2 kg
Lost so far: 5.4 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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161 kcal
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Fat: 7.61g | Prot: 18.64g | Carbs: 3.72g.
Lunch: Telur, Udang, Buncis. more...
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Gaining 0.8 kg a Week
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adellarahma19's Weight History
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