Weigh In record (no journal entry) for 08 September 2023
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82.0 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1739 kcal
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Fat: 68.31g | Prot: 55.94g | Carbs: 235.60g.
Breakfast: Azúcar, Café. Lunch: Refresco de Fambruesa (Country Club) Refresco, Refresco de Fambruesa (Country Club) Refresco, Little Cesar Pizza Pepperoni. Dinner: Carne Asada, Maria Tortilla Pequeña, Aguacate. Snacks/Other: Flor de Calabaza, Azúcar, Café. more...
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Losing 5.1 kg a Week
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odelkis DR's Weight History
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