Weigh In record (no journal entry) for 08 September 2023
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62.2 kg
Lost so far: 8.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1242 kcal
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Fat: 28.46g | Prot: 85.68g | Carbs: 152.85g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Camil Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Pimentão Verde, Carne do Peito de Frango (Assado, Cozido), Polenguinho Polenguinho Cheddar, Lacmax Queijo tipo Quark, Maggi Caldo de Costela, Guidolin Arroz Risoto. Snacks/Other: Peccin Trento Mousse de Maracujá, Bergamota, Peccin Trento Avelãs, Pullman Pão Artesano Original, Lacmax Queijo tipo Quark, Sadia Presunto Magro Cozido. more...
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Gaining 0.2 kg a Week
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beccavidal's Weight History
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