Weigh In record (no journal entry) for 08 September 2023
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51.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1592 kcal
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Fat: 67.67g | Prot: 75.17g | Carbs: 176.32g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Mixed Salad Greens, Unsweetened Iced Tea, Thousand Island Dressing, Beef and Noodles (Mixture). Snacks/Other: Corner Bakery Cafe Brownie Bites, Starbucks Coconut Milk Latte (Grande). more...
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Gaining 1.3 kg a Week
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Nikki3506's Weight History
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