Weigh In record (no journal entry) for 08 September 2023
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41.8 kg
Lost so far: 11.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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765 kcal
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Fat: 3.18g | Prot: 3.80g | Carbs: 139.43g.
Breakfast: Магнит Банан, Level Kitchen Сырники с Курагой и Изюмом. Snacks/Other: Burn Энергетик Яблоко Киви, Coca-Cola Coca-Cola Lime. more...
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Losing 0.7 kg a Week
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